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food and exercise

sled dragging

family , food and exercise , papa • Aug 6, 2013

Matt’s been forcing inviting us to do “sled-dragging” with him lately.  It involves filling that tire with lots of weights and then pulling it as fast as possible… over and over again for a certain amount of time.  Fun…

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around here

family , food and exercise , kid projects , papa • Jul 18, 2013

Matt’s been excited about baking lately– pretzels, breadsticks, donuts, pizza dough (he even tossed the dough in the air!), cupcakes, and caramel rolls.  He’s a wild man, that one, especially on his weekends (when he gets them).  The…

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tee-ball

food and exercise , kid projects • Apr 29, 2013

Cedar joined a tee-ball team a couple months ago.  He has a cute uniform, a glove, and even a pair of cleats to wear with his orange knee socks.  He’s so cute.  He has been excited about it,…

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swimming

food and exercise , kid projects • Dec 11, 2012

Because of that first swim lesson Cedar took this summer, these kids have been really excited about learning how to swim.  Currently they have lessons three times a week, and it is amazing to watch how quickly they…

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green smoothies

food and exercise • May 8, 2012

I’ve been experimenting with making green smoothies lately, and I have to say I LOVE them!  Fruit, yogurt, water, sweetness, and a whole bunch of spinach all blend together to make a really tasty drink.  After all my…

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